The current image has no alternative text. The file name is: Simple-Homemade-Salad.png

🥗 Simple Homemade Salad (Fresh, Easy, and Delicious)

Introduction

Looking for a quick, healthy, and refreshing side dish? This Simple Homemade Salad is the perfect go-to recipe for busy days when you want something fresh and delicious without spending much time in the kitchen.

Packed with crisp greens, juicy tomatoes, and crunchy cucumbers, this salad is not only vibrant and full of flavor — it’s also nutritious, light, and ideal for lunch, dinner, or meal prep. Whether you’re pairing it with your favorite main dish or enjoying it on its own, this easy salad recipe is proof that simplicity can be absolutely delicious.

Why You’ll Love This Salad

🕒 Quick and Fresh: Ready in just 10 minutes with no cooking required.
🥬 Healthy and Light: Low in calories but rich in nutrients.
🍅 Customizable: Add your favorite proteins, grains, or dressings.
🥗 Perfect for Any Meal: Great for lunch, dinner, or meal prep.
🌿 Naturally Gluten-Free and Vegan-Friendly.

Ingredients

2 cups mixed greens (romaine, spinach, or lettuce mix)
1 cucumber, sliced
1 tomato, diced
¼ red onion, thinly sliced
2 tablespoons olive oil
1 tablespoon lemon juice
Salt and pepper to taste

Instructions

Wash and thoroughly dry all vegetables.
Slice the cucumber, dice the tomato, and thinly slice the red onion.
In a large mixing bowl, combine the greens, cucumber, tomato, and onion.
Drizzle with olive oil and lemon juice.
Season lightly with salt and pepper.
Toss gently until everything is evenly coated.
Serve immediately and enjoy fresh!

Expert Tips

Use high-quality olive oil for the best flavor and nutrition.
Keep your veggies cold before mixing for extra crispness.
Add a pinch of dried oregano or basil for Mediterranean flair.
Toss just before serving to prevent sogginess.

Variations

🥒 Mediterranean Style: Add feta cheese, kalamata olives, and cherry tomatoes.
🥩 High-Protein Option: Top with grilled chicken, shrimp, or tofu.
🧄 Creamy Version: Mix olive oil with Greek yogurt, garlic, and lemon juice for a tangy dressing.

Nutrition Facts (per serving)

Calories: 120 kcal
Fat: 8g
Carbohydrates: 6g
Protein: 3g
Fiber: 2g

FAQs

Can I make this salad ahead of time?
Yes! You can prep the ingredients up to a day in advance. Keep the dressing separate until ready to serve.

What’s the best dressing for this salad?
A simple olive oil and lemon juice dressing enhances freshness, but balsamic vinaigrette or creamy ranch works too.

How long does it last in the fridge?
Stored properly, it stays fresh for up to 2 days. Keep the dressing separate for best texture.

Can I add chicken or shrimp?
Absolutely! Adding grilled chicken, shrimp, or even chickpeas makes it a complete, protein-packed meal.

Simple Homemade Salad (Fresh, Easy, and Delicious)